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Self-paced Programs

​Achieve your fitness goals with a wide selection of training modules for the gym or home. Choose programs tailored to building strength or muscle, track progress with logged weights and intensity, and train on your schedule.

  • START TODAY!

    PARNELLPLAN Plus

    9.99$
    Every month
     
    • Self-paced, easy-to-follow resistance training routines
    • Exercise variations with video demonstrations
    • Designed by coaches Ryan Burke and Elizabeth Arias
    • Access to Facebook Community group
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In-Person Training

The plans listed above do not include personal training packages, they are workouts designed by a team of trainers and available for you to use for your training journey. If you’d like to inquire about one-on-one private services please follow the link below or email at train@parnellplan.com.

 

Chris and his team provide virtual and in-person one-on-one private training. We look forward to hearing from you!

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